With this private training course, you will focus on self-defense strategies to get out of dangerous situations. The instructor will work with you and provide tips and tactics that will work in various scenarios. The course runs for a minimum of 10 lessons; we recommend this due to covering multiple possibilities.

 

Firstly, you will study several different scenarios that you could encounter out on the street. Subsequently, the lessons will show you how to escape various holds. If someone grabs hold of you, you will train in how to free yourself. As the course progresses, you will become knowledgeable about defensive techniques from the floor. If you are on the ground due to falling over or someone knocking you down, you will use these moves.

 

We provide further lessons that will enhance your capabilities of handling the most dangerous situations. After this, the lessons focus on polishing your techniques and learning more about distance and angling techniques. Our programs will help you to find your strongest qualities and hone these. You will be building extra skills to maximize these strengths for use when you are in danger.

 

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